I haven't slept for over 3 days and i cant stand still i am about to pass out from exhaustion. I feel so dang exhausted since i have slept worrying with anxiety
Where's god in all of this i want his help NOW.
This worrying is making me crazy GIVE ME SOME ADVICE.People i need some advice my girlfriend is due to give birth: What can i do to relax from anxiety.?
I guess I can tell you how to relax like I do a pregnant woman... Take a warm shower and eat something then go lay down on your left side. [:
You do need to calm down and take a few breaths. If you start to panic now it will be worse in the delivery room and that will not be good for your girlfriend. She will freak out and most likely bite you or something... It has happened to a lot of guys.
Just try to get calm, lay down with your girlfriend and watch some television and try to fall asleep you are going to need your rest seeing as she is going to pop at any second.People i need some advice my girlfriend is due to give birth: What can i do to relax from anxiety.?
You need to breathe, relax, and try to distract your mind. Not sleeping is going to make this worse on you. You also won't be able to perform when she needs you during the delivery. Try a warm shower, a book, a glass of wine, etc... to just take the tension off of your nerves. I am also 9 months pregnant and due any time now, so I understand how bad your nerves are wracked.
First thing CONGRATS!!!
Be there for her!! In the middle of the night and all through the day! She is going to be so tired from having that baby that it will be hard to take care of him, but us women do manage!
The best thing you can do is be there and supportive ask if there is anything she needs at all (a glass of water cause she is stuck sitting feeding the bundle of joy!)
Just do you best!! You will be great as long as you try!
Get some sleep before that baby comes!!
Just try adn relax, you have come this far, everything will be ok. Try and get some sleep because you need your energy for when she goes into labor. Just be there and supportive for your partner,evrythign will be ok.
Well first just calm down its exciting but she is rubbing off on you you have to be strong for her. whatever help you relax best on the reg do. Just be strong and calm and relaxed so you can help her out.
Don't sweat it, it will be fine in the end.......
My hubby read a car magazine when i was in labour!lol so he was very relaxed...... parenthood is hard work but worth it you will be a great dad:)
ooo dear you sound a nervous wreck!! calm down
you need the energy for when shes in labor all those hours and you need to rub her back and massage her
best get some sleep
Go play poker
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